Black History Quotes by me!

Black History All day, everyday, all the time.

Black History All day, everyday, all the time.
I used to work at the Inkster City Council but I DO NOT
Well we like to use microwaves to warm ourfood. It’s easier than using the stove all
the time. But there are some hidden dangers
to microwaving things. Where are the schools
that teach about this? It’s shameful that
the important things you need to know
are not talked about in school.
A woman had a hip surgery
but was killed because the nurse
warmed her blood in the microwave
for a blood transfusion. Blood
being warmed has it’s own routine,
but is to never be put in the
microwave.’
Also, know that it is harmful
for people to put a baby’s bottle
in a microwave. Even if the bottle
is cool or warm, the liquid milk or
whatever in the bottle could be hot
and could burn the baby’s mouth and
throat.
Also, microwaving the drink in the
bottle can cause changes in the milk.
Say for instance, it’s an infant’s
formula, well it may actually take
out some vitamins. Even in breast
milk, the good and protective
properties could end up being
destroyed. I took a health class
that says nothing bad about microwaves.
So I guess it would be better to eat
popcorn that you put on the stove
rather than they pop up corn in the
microwave. But anyways, I do
remember hearing that boiling veggies
takes out their nutrients. I heard this
from the professor of the health class
I took in college.
But there is an alternative
to warming a bottle. Hold it under
tap water, or set it in a bowl of
warm water then put it on your wrist
to test it before feeding.
So the verdict is that microwaves
changes the food nutrients. ANd based
on studies, microwaving food causes
haemoglobin levels to decrease.
Microwave cooking causes
deterioration in both the blood
and immune system. Situations like
this make me wonder, what else is not
good for you? The way the spray
chemicals on food and the fattening
stuff in it.

Get out your roller skates andget on the floor lol. Skate like
Vivica Foxx did in the movie SOul
Food. Show your moves.
Well you know what? IT’s been a while since I even
roller skated. I miss it so much. I got
to get back to a roller rink. I’m there
in my mind. I feel like I’m going to
do a spin on skates and twirl around
like a professional figure skater
except on roller skates.
Everybody who reads this might already
know about the black Figure skater
Surya Bonaly, but if you don’t You
know this second.
I wish there were more movies on African American skating.
I know there are 2 or a few but there should be more.
I would love to see more black roller skating teams.
We need more organizations like this.
I think that SWV’s song’s
Weak is the perfect song to skate to,
though there are many.
See the youtube video of OUR BLACK people roller skating outside: